Opened in 2003, Pilates on Hudson offers a wide variety of classes and private lessons, all designed to bring you to a state of better health. From Pilates private lessons focusing on core conditioning and correct alignment, to hands-on instruction in our yoga classes, our aim is to bring you the best instruction in the best environment in the lower Hudson Valley.
Owner Marilyn Miller has brought together a fantastic group of instructors, all of whom are former professional dancers in either ballet, modern or theater dance, and have been working as Pilates trainers for over 10 years each. This puts the combined experience of the instructors at well over 100 years when you consider their dance training as well. All of our Instructors are certified through the two top rehab focused Pilates schools: Stott Pilates and The Kane School of Core Integration.
Did you know?
Pilates on Hudson is the ONLY studio in Westchester recommended by Dr. Jordan Metzl , Sports & Dance Medicine Specialist at Hospital for Special Surgery in NYC and Dr. Louis Bisogni, Chiropractor to the
New York Yankees.